10:46 AM
Angela
Here's some great fitness articles I've recently stumbled upon!
- The Fitnessista tackles how to find motivation, even when you really don't feel like working out!
- 20 Habits That Make You Fat from Eat This Not That
- Healthy Women presents a Beginner's Guide for Running
- Beat the mid-summer workout slump with these tips from College Candy - you know, when it's so hot you don't feel like moving, let alone working out
- Evidence that exercise is the key to brain health from Health.com
- Exercises for balance, coordination and agility from Pooja R Mottl
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